📅 Starting Tuesday, June 2 🕚 11:00 AM – 12:00 PM 💲 Free
💪 Ready to feel stronger, healthier, and more connected?
Choose to Move is a free, flexible 3-month program designed for adults aged 55+ who want to become more active and improve their overall well-being.
🌟 With the support of an Activity Coach and encouragement from fellow participants, you'll:
✅ Create a personalized activity plan that fits your lifestyle ✅ Discover fun and enjoyable ways to stay active ✅ Build confidence and healthy habits ✅ Connect with others in your community ✅ Celebrate your progress and successes along the way
🤝 Whether you're just getting started or looking for new ways to stay active, this program is designed to help you move at your own pace.
