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Intro to Stress and Meditation Workshop


  • South Granville Seniors Centre 1420 West 12th Avenue Vancouver, BC, V6H 1M8 Canada (map)

Intro to Stress and Meditation Workshop
Friday, May 15th | 1:00 PM – 2:00 PM
Free

Join us for a calming introduction to meditation led by the Vancouver Coastal Health (VCH) Oasis Program. Learn simple techniques to reduce stress, improve focus, and support your overall well-being.

Register here

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Choose to Move Info Session