This Month at SGSC

 Naturopathic Presentations
The 5 greatest health risks for seniors are heart disease, cancer, diabetes, arthritis, and Alzheimer’s Disease, but amazing scientific discoveries and developments are being made for each one of these conditions. Naturopathic medical students, Douglas, Evangelina, and Karina invite you to come and learn how you can take advantage of these newest breakthroughs.
Thursday, November 6th, 2:00, Chalmers Room, Free

Like to eat? When choosing foods you may wonder, what are the best choices? Many disharmonies in the body are directly related to vitamin and mineral deficiencies and are also due to choosing foods that may harm your health. Join naturopathic medical students, who are excited to present information on how to improve your diet and nutrition to optimize health and feel refreshed and rejuvenated.  Attendees will also be able to enjoy sampling delicious recipes.
Thursday, November 13th, 3:00, Chalmers Room, Free

Flu Clinic
 Sign up for your flu shot now, space is limited! Receiving a flu shot is a great way to prevent or decrease the severity of the flu this upcoming winter.  Pneumococcal vaccines are also available.  Free for seniors (65 +), persons with chronic disease, and caregivers.
Wednesday, November 19th, 9:00-12:00, Lobby, Free

Holly Bazaar
 Gear up for Christmas, decorate your home, find the perfect dishes and cooking utensils, and much, much more at our annual Holly Bazaar! The bazaar offers a huge selection of new and gently used goods, including artwork, household items, jewellery, and electronics.  Plus, you will not want to miss the fresh baking, homemade jam, hand-knitted clothing and crafts! You can even enjoy a tasty lunch while you show your treasures to friends.  More info. on page 6.  
Saturday, November 22nd, 10:00-2:00, Parish Hall, $6 Lunch, Free Entry

Falls Prevention: How to Improve Your Safety Outdoors
The slippery season is fast approaching! A fall can be devastating and it is important to learn some strategies to make the winter months safer. You may have attended our recent Falls Prevention presentation on exercises and home safety to prevent falls.  This month UBC medical students, Meghan and Chelsea,  will be discussing how to prevent falls outside your home. Topics will range from choosing proper footwear to safe stair climbing. If you missed the last presentation, no need to worry—they will also review exercises and home safety measure that help to  prevent falls.  They would also love to hear your suggestions and address your concerns about falls.  Enjoy this fun and interactive session!
Tuesday, November 25th, 10:30, Lobby

November-December Birthday Tea
 Come in from the cold and warm up with a celebration of the November and December Birthdays.  We will be entertained by our special guests, the Kerrisdale Singers.   Everyone is welcome at the tea, please join us in singing “Happy Birthday” and wishing a wonderful year ahead to all of the birthday guests.  
Friday, November 28th, 1:00-3:00, Lobby, Free

You never know what treasures you’ll find at South Granville Seniors Centre’s
Holly
Bazaar
Saturday, November 22
10am-2pm at
Holy Trinity Anglican Church
1440 W.12th Ave.
 ·Household Goods 
· Collectibles · Books · Jewellery
· Jam · Handcrafted Knitted Items
· Fresh Baked Goods
· Hot Lunch
Don’t forget to “Bring a Friend”!

Join us for a holiday celebration
Christmas
Luncheon
Thursday, December 18th
12pm-2:00pm
Held in the Parish Hall
At Holy Trinity Church
1440 W.12th Ave.
 •Join us for a gourmet three-course holiday meal, complete with turkey and all of the trimmings
 •$12for Members / $14 for Non-Members
 •Musical Entertainment